P90X2 Workout
THIS IS NO ORDINARY SEQUEL
The result of 2 years of R&D conducted by a team of the most qualified experts in fitness, this is training so cutting edge, so outrageously effective, you'll be blown away by your visible results. AND your performance!
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The P90X2 Workout is the Most Extreme Home Training System!
P90X was based on Muscle Confusion to break through normal 30-day training plateaus so you get results fast. P90X2 ups the ante with a training technique developed by professional sports trainers for world class results: P.A.P., or Post-Activation Potentiation. Don't try to remember the word, just remember that it works. Like crazy. With P90X2, you get 12 groundbreaking workouts focused on chiseling your body while building your balance, agility, core strength, and athleticism. It includes new customization with an all-new, highly flexible Nutrition Guide to help you excel. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won't believe the results you will get with the P90X Workout!
12 HIGHLY DIVERSE AND INTENSE P90X2 WORKOUTS
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X2 CORE
The cornerstone of P90X2: Master this core workout and see all your movement patterns improve.
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PLYOCIDE
Combine explosive movements with mind and body coordination, and watch your performance go through the roof.
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X2 RECOVERY + MOBILITY
Take rest and turn it into total body realignment. The key: an effective technique called foam rolling . . .
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X2 TOTAL BODY
Instability plus resistance equals pure muscle-building efficiency with every rep.
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X2 YOGA
Increase isometric power, improve your range of motion, and strengthen your stabilizer muscles.
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X2 BALANCE + POWER
Fortify the link between balance and power, and your core has no choice but to get stronger.
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CHEST + BACK + BALANCE
Work out from unstable platforms and gain strength and balance at a rate that can't be matched by traditional weight training.
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X2 SHOULDERS + ARMS
Keep shoulders and arms strong and in balance. And look great in sleeveless shirts.
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X2 Base + Back
Cutting-edge science sculpts your two largest muscle groups in this pull-up and plyo extravaganza.
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P.A.P. LOWER
This revolutionary sports training technique helps translate fitness into pro-level performance.
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P.A.P. UPPER
Many of the world’s fittest athletes have been destroyed by these seemingly straightforward moves.
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X2 AB RIPPER
That solid core you’re looking for? Find it in this, the next generation ab-ripping workout.
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Consult your physician and follow all safety instructions before beginning any exercise program.
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For a full refund. 
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