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P90X Extreme Training System
Tony Horton's 12 extreme workouts use the science of Muscle Confusion to get you absolutely ripped in 90 days. 
Body Gospel Workouts
Give praise. Get RESULTS.
Body Gospel is a comprehensive fitness program that connects the power of your faith with your desire to lose weight and get fit. It includes fat-burning cardio workouts set to uplifting gospel music, muscle-firming resistance bands, and a complete nutrition plan created by inspirational fitness expert Donna Richardson Joyner to help you transform your body, mind, and spirit.
Body Gospel is a comprehensive fitness program that connects the power of your faith with your desire to lose weight and get fit. It includes fat-burning cardio workouts set to uplifting gospel music, muscle-firming resistance bands, and a complete nutrition plan created by inspirational fitness expert Donna Richardson Joyner to help you transform your body, mind, and spirit.
6 glorious workouts for a slimmer body and stronger spirit
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| Body Revival: This calorie-blasting cardio workout lifts your spirit, slims your body, and leaves you feeling energized all day long. (34 minutes) |
Core Revelation: Lose those love handles and define your abs while slimming and trimming your thighs and backside. (21 minutes) |
Stretch in the Spirit: Increase your flexibility, reduce stress, and breathe new life into your healthy temple. (12 minutes) |
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| Power & Praise: An interval-training workout with Donna's specially designed resistance bands to help tone and define your muscles while you burn fat. (37 minutes) |
Gospel Glory: An advanced body-slimming cardio workout to help shrink your hips and thighs, and flatten your tummy. (45 minutes) |
Strength & Spirit: Alternates between strength and cardio training for maximum fat and calorie burning. Sculpt and tone your body from head to toe. (54 minutes) |
