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P90X Extreme Training System
Tony Horton's 12 extreme workouts use the science of Muscle Confusion to get you absolutely ripped in 90 days. 
P90X One On One
| P90X ONE ON ONE™ Experience the making of the next P90X®. |
THIS MONTH'S WORKOUT: Shoulders & Arms: MC2 (Volume 3, Disc 3) |
| Flying high after P90X? With P90X One on One, you'll take it up a notch. Just you and Tony, testing out new routines for P90X:MC2™, the next P90X. A no-frills, unscripted workout, One on One lets you add a new layer of Muscle Confusion™, with a new disc delivered each month.
People are talking. "I like a lot of variety. My body acclimates quickly to routines, but adding One on One kills the acclimation. I’ve been doing 90-day hybrids, combining it with P90X and P90X Plus. It’s cool. Because I get a One on One workout every month, I have new workouts to add to my routine." "This program has gotten me in the best shape of my life at the age of 43. I’m able to do more now than at any other time. Plus with One on One, you get to work out with one of the best trainers in the world. It’s like you are right in his gym. I’d probably be at 200 pounds if it weren’t for Tony Horton!" "I’ve done a couple of other programs but it wasn’t until One on One that I got major results. I’ve lost 35 pounds, tons of inches, and taken my body fat down to 9%. Tony’s spunk, fire, and craziness inspires me to get a little crazy too and really push myself."
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Go ahead, bring out your guns. But don't think the rest of your body gets off easy. Do Tony's tricep extensions on a stability ball, for example, and feel it in your hip flexors, core—everything. TIP: Take your ego and put it in the closet.
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