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P90X Extreme Training System
Tony Horton's 12 extreme workouts use the science of Muscle Confusion to get you absolutely ripped in 90 days. 
Philosophy
THE PHILOSOPHY
At the request of customers who wanted more after graduating from Beachbody's Power 90® program, we decided not to just offer a modest new level of fitness, but to raise the bar for every in-home program ever created.
At the request of customers who wanted more after graduating from Beachbody's Power 90® program, we decided not to just offer a modest new level of fitness, but to raise the bar for every in-home program ever created.
"Power 90 Extreme" morphed into "P90X," and from fitness to nutrition to supplements, no angle was overlooked.
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HOW DOES P90X WORK At the request of customers who wanted more after graduating from Beachbody's Power 90® program, we decided not to just offer a modest new level of fitness, but to raise the bar for every in-home program ever created. "Power 90 Extreme" morphed into "P90X," and from fitness to nutrition to supplements, no angle was overlooked. |
| The flaw with many fitness products is that they all lead to a "plateau" where the body becomes accustomed to the routines, resulting in diminished effectiveness. P90X avoids this plateau effect by switching things up to keep the body guessing for the entire 90 days. Which means IT NEVER GETS EASY. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated and developed. | |
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WHAT CAN YOU EXPECT You can expect to develop skills, coordination, and flexibility you never dreamed possible. You can expect to sharpen your knowledge of smart eating and discover healthy diet choices. And you can expect to sweat. A lot. So, what are you waiting for? Join the extreme fitness revolution today! |
